The Dietary Guidelines Advisory Committee report that came out in February contained some pretty game-changing advice that's largely been overlooked: Don't worry about the total amount of fat you eat.
http://rippedabs.co/1GUnf3D
Sunday, June 28, 2015
Farewell, Low-Fat: Why Scientists Applaud Lifting A Ban On Fat : The Salt : NPR
The Dietary Guidelines Advisory Committee report that came out in February contained some pretty game-changing advice that's largely been overlooked: Don't worry about the total amount of fat you eat.
http://rippedabs.co/1GUnf3D
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