Sunday, December 28, 2014

Your genes are not your fate


Dean Ornish: TED Talk Dean Ornish shares new research that shows how adopting healthy lifestyle habits can affect a person at a genetic level. For instance, he says, when you live healthier, eat better, exercise, and love more, your brain cells actually increase. Dean Ornish Physician, author Dean Ornish is a clinical professor at UCSF and founder of the Preventive Medicine Research Institute. He s a leading expert on fighting illness — particularly heart disease with dietary and lifestyle changes. Full bio The post Your genes are not your fate appeared first on DRILL SERGEANT.
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