Emily Balcetis: Why some people find exercise harder than others

Why do some people struggle more than others to keep off the pounds? Social psychologist Emily Balcetis shows research that addresses one of the many factors: Vision. In an informative talk, she shows how when it comes to fitness, some people quite literally see the world differently from others — and offers a surprisingly simple solution to overcome these differences. Emily Balcetis Psychologist Social psychologist Emily Balcetis explores perception, motivation, goal-setting and decision-making from conscious and nonconscious levels. Full bio
http://bit.ly/1HeD5Wm

Mick Cornett: How an obese town lost a million pounds

Oklahoma City is a midsized town that had a big problem: It was among the most obese towns in America. Mayor Mick Cornett realized that, to make his city a great place to work and live, it had to become healthier too. In this charming talk, he walks us through the interlocking changes that helped OKC drop a collective million pounds (450,000 kilos). Mick Cornett Mayor Mick Cornett is mayor of Oklahoma City, OK. Full bio The post Mick Cornett: How an obese town lost a million pounds appeared first on DRILL SERGEANT.
http://bit.ly/1HWosFA

Christopher McDougall: Are we born to run?

Christopher McDougall explores the mysteries of the human desire to run. How did running help early humans survive — and what urges from our ancient ancestors spur us on today? McDougall tells the story of the marathoner with a heart of gold, the unlikely ultra-runner, and the hidden tribe in Mexico that runs to live. Christopher McDougall Journalist, runner Christopher McDougall is the author of Born to Run: A Hidden Tribe, Super Athletes, and the Greatest Race the World Has Never Seen. Full bio The post Christopher McDougall: Are we born to run? appeared first on DRILL SERGEANT.
http://bit.ly/1JWWk9e

Your genes are not your fate

Dean Ornish: TED Talk Dean Ornish shares new research that shows how adopting healthy lifestyle habits can affect a person at a genetic level. For instance, he says, when you live healthier, eat better, exercise, and love more, your brain cells actually increase. Dean Ornish Physician, author Dean Ornish is a clinical professor at UCSF and founder of the Preventive Medicine Research Institute. He s a leading expert on fighting illness — particularly heart disease with dietary and lifestyle changes. Full bio The post Your genes are not your fate appeared first on DRILL SERGEANT.
http://bit.ly/1A2LzwC

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Just entered to win a gold iPad Air 2 + gold iPhone 6 in the #GoldenApple Giveaway. Enter here... https://stacksocial.com/giveaways/the-golden-apple-giveaway?gid=1452721 via @StackSocial
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I just entered the #OMGAppleWatch Giveaway to win a free Apple Watch. Take a sec to enter... https://stacksocial.com/giveaways/the-apple-watch-giveaway?gid=1452721 via @StackSocial
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I'm watching - Jingle All the Way

Directed by Brian Levant. With Arnold Schwarzenegger, Sinbad, Phil Hartman, Rita Wilson. A father decides to dream the impossible; to get a Turbo Man action figure for his son just before Christmas.
http://imdb.to/1Egz5GL

I'm Watching Elf - :-)

Directed by Jon Favreau. With Will Ferrell, James Caan, Bob Newhart, Zooey Deschanel. After inadvertently wreaking havoc on the elf community due to his ungainly size, a man raised as an elf at the North Pole is sent to the U.S. in search of his true identity.
http://imdb.to/1Egbq9x

Nutritional Ketosis

Love this Lady. I plan to hire her in the next few days. So lets so how things go. Subscribe to his youtube channel here The post Nutritional Ketosis appeared first on DRILL SERGEANT.
http://bit.ly/1t4vuH8

How to start a ketogenic diet

I also like this guy. Very informative stuff. What to consider before starting keto. Subscribe to his youtube channel here The post How to start a ketogenic diet appeared first on DRILL SERGEANT.
http://bit.ly/1t4vvea

Impossible by Impossible Technology — Kickstarter

Impossible Technology is raising funds for Impossible on Kickstarter! A folding electric bike that can fit into a backpack.
http://kck.st/1rQrmo4