Friday, July 3, 2015

Detoxify with This 5-Minute Morning Yoga Workout - SELF


Was it that kind of Saturday? Twist, stretch and jumpstart your day with this quick flow.
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The CIA at Texas Floods - Suzanne Moore


The CIA at Texas Floods - Suzanne Moore
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The 10 Best Farmers Market Tips We've Learned from Cookbooks


The 10 Best Farmers Market Tips We've Learned from Cookbooks
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Get Competitive At the Gym - Fitness Tips to Step Up Your Gym Game for a Better Workout - Shape Magazine


Falling into a fitness rut is pretty common when you're a gym rat. Prevent it by ramping up your workout intensity with these next-level training tips
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Thursday, July 2, 2015

Wednesday, July 1, 2015

Fitness Woman Lifting Bar With Weights - Weight-Loss Tips from Trainers, Nutritionists, and Fitness Models | Shape Magazine


Trainers, nutritionists, and fitness models share their favorite fat-burning foods and workout tips.
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What Happens When You Work Out, Then Drink - SELF


Is it healthy to go from the barre to bar? Read this before you have that post-gym cocktail.
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